| | | | | | | | | | | |
| Aktueller AIRYOGA Stundenplan als pdf... |
| | | | | | | | | | | |
| Ashtanga Yoga: MOONDAYS 2010 |
| | | | | | | | | | | |
| MONTAG | | | | | | | | | | FREITAG |
| 15. März 2010 | | | | | | | | | | 12. März 2010 |
| Studio Oberdorfstrasse 2: | | | | | | | | | | Studio Oberdorfstrasse 2: |
| | | | | | | | | | | |
| 06:45-09:00 Ashtanga Mysore fällt aus (Moonday) | | | | | | | | | | 06:45-09:00 Ashtanga Mysore Style (Michael H.) |
| NEU: 10:00-11:00 Vinyasa Flow (Susanna) | | | | | | | | | | 10:00-11:00 Ayur Yoga (Susanna) |
| 12:00-13:00 Lunch Flow (Susanna) | | | | | | | | | | 12:00-13:00 Prenatal Yoga (Nina) |
| 12:00-13:00 Prenatal Yoga (Gisela) | | | | | | | | | | 12:00-13:00 Lunch Flow (Susanna) |
| 18:15-19:45 Vinyasa Flow (Vera) | | | | | | | | | | 15:00-17:00 Anusara Masterklasse mit Katchie Ananda |
| 19:00-20:30 Hatha Yoga (Frank) | | | | | | | | | | 16:45-17:45 Prenatal Yoga (Nina) |
| 20:00-21:30 Basic Vinyasa Yoga (Gisela) | | | | | | | | | | 18:00-19:30 Hatha Restorative (Claudia) |
| | | | | | | | | | | Kleiner Raum! |
| | | | | | | | | | | 18:00-21:00 Anusara Workshop mit Katchie Ananda |
| | | | | | | | | | | |
| | | | | | | | | | | |
| DIENSTAG | | | | | | | | | | SAMSTAG |
| 16. März 2010 | | | | | | | | | | 13. März 2010: |
| Studio Oberdorfstrasse 2: | | | | | | | | | | Studio Oberdorfstrasse 2: |
| | | | | | | | | | | |
| 06:45-09:00 Ashtanga Mysore Style (Michael H.) | | | | | | | | | | 8:30-10:00 Ashtanga Yoga (Level 3) |
| NEU: 10:00-11:00 Hatha Yoga (Gisela) | | | | | | | | | | ganze 1. Serie (Nina) |
| 12:00-13:00 Lunch Flow (Adrian) | | | | | | | | | | 8:45-10:15 Vinyasa Advanced (Kimi) |
| 17:00-18:30 Hatha Yoga (Claudia) * | | | | | | | | | | (kleiner Raum) |
| 18:00-19:30 Ashtanga Vinyasa (Michael H.) | | | | | | | | | | 10:30-12:00 Ashtanga Yoga (Level 2) Nina |
| 19:00-20:30 Basic Vinyasa Yoga (Adrian) | | | | | | | | | | 10:45-12:15 Vinyasa Yoga (Vera) |
| 19:45-21:15 Anusara Yoga (Salome) | | | | | | | | | | (kleiner Raum) |
| * Spez. Preis Fr. 20.- | | | | | | | | | | 12:15-13:45 Basic Hatha Yoga (Frank) |
| | | | | | | | | | | 14:15-17:15 Anusara Workshop mit Katchie Ananda |
| | | | | | | | | | | |
| | | | | | | | | | | |
| MITTWOCH | | | | | | | | | | SONNTAG |
| 10. März 2010 | | | | | | | | | | 14. März 2010 |
| Studio Oberdorfstrasse 2: | | | | | | | | | | Studio Oberdorfstrasse 2: |
| | | | | | | | | | | |
| 06:45-09:00 Ashtanga Mysore Style (Nina) | | | | | | | | | | 11:00-12:30 Vinyasa Flow (Vera) |
| 09:30-11.00 Vinyasa Flow (Adrian) | | | | | | | | | | 13:30-16:30 Anusara Workshop mit Katchie Ananda |
| NEU: 10:45-11:45 Rückbildungsyoga (Tanja) | | | | | | | | | | 18:00-19:30 Vinyasa Flow (Adrian) |
| 12:00-13:00 Lunch Flow (Joana) | | | | | | | | | | |
| 12:15-13:15 Prenatal Yoga (Tanja) | | | | | | | | | | |
| 18:00-19:00 Prenatal Yoga (Nina) | | | | | | | | | | |
| 18:30-20:00 Basic Vinyasa Flow (Valérie) | | | | | | | | | | |
| 19:15-20:45 Ashtanga Yoga (Level 2) (Nina) | | | | | | | | | | |
| | | | | | | | | | | |
| | | | | | | | | | | |
| DONNERSTAG | | | | | | | | | | Aktueller AIRYOGA Stundenplan |
| 11. März 2010: | | | | | | | | | | als pdf... |
| Studio Oberdorfstrasse 2: | | | | | | | | | | |
| | | | | | | | | | | |
| 06:45-09:00 Ashtanga Mysore Style (Nina) | | | | | | | | | | |
| 10:00-11:00 Baby & me (Nina) |
| 12:00-13:00 Ashtanga Lunch Flow (Nina) |
| 17:30-19:00 Anusara Basic (Michael T.) |
| 18:30-20:30 Hatha Flow Yoga (Frank) |
| 19:30-21:00 Anusara Yoga (Michael T.) |
| 21:15-ca.21:45 Gratis Klasse: Stille Meditation (Michael T.) |
| | | | | | | | | | | |
| | | | | | | | | | | |
| Ashtanga Yoga Klassen: |
| Level 1: Einsteiger Klasse / Intro class |
| Level 2: Erste Serie bis Navasana |
| Level 3: Vollständige Erste Serie |
| Die Ashtanga Mysore Klassen finden bei |
| Neu- und Vollmond nicht statt! |
